‘Will I Gain Weight If I Quit?’ – Diet Tips for the Recovering Smoker December 23, 2014 Planning to kick the butt? Great news! But it’s not a road you walk alone. You will need all the help and cooperation of people around you to stick to your decision. In addition, you will need to prep... Read More...
5 Lies Smokers Live With. Which One Are You Smokin’? December 11, 2014 Smoking, like any other addiction has its backdoors that keep the addict from cleaning up. Here is a list of 5 common ones. Spot what you've got and work with it. It's never too late, says Nutritionis... Read More...
